Making plans

Each morning over the Christmas break I have woken up with a strong, meaningful thought.

The common theme has been mindfulness.

This year I read The Power of Now by Eckhart Tolle. Perhaps more than any other book, it changed my perspective on life.

I am not a great one for making New Year’s resolutions but my challenge is to live more mindfully. I intend to explore meditation again, enjoy my surroundings to a greater degree and think much more carefully about each and every moment.

Living life to the full doesn’t have to mean doing lots of amazing things. Living in the moment can be just as fulfilling.

Julian

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