In life, as in games, the first move often determines the flow of everything that follows. Just as a grandmaster’s opening strategy in chess can set the tone for victory, the questions we choose to ask ourselves and others shape the outcomes we experience. The idea of the “winning” question is more than just rhetorical […]
Continue reading The art of winning questionsCategory: blog
How games reveal hidden motivations
In recent years, the exploration of video games has moved far beyond simple escapism or time-killing hobbies. Today, countless studies and expert discussions highlight how games serve as mirrors for our hidden motivations, desires, and emotional drivers. Modern games, whether narrative adventures or interactive puzzles, engage players on multiple psychological levels, revealing habits, stress triggers, […]
Continue reading How games reveal hidden motivationsEssential 3 Rules of Mental Health Practice
Mental health is vital, shaping our lives and relationships deeply. By following the 3 rules of mental health practice, we can boost our well-being. Online mental health courses from platforms such as iHasco are key. They help remove the stigma around mental health issues in the UK. This leads to healthier environments both at work […]
Continue reading Essential 3 Rules of Mental Health PracticeExploring What Personal Growth Means to Us
Wondering what does personal growth mean is key. It’s about activities that boost our awareness, build our skills, and better our lives. We find ourselves achieving our dreams and goals. It’s about knowing our strengths and constantly building on them, leading to deep self-value and insight. At its core, personal growth means welcoming change and […]
Continue reading Exploring What Personal Growth Means to UsUnderstanding Psychology: The Study of the Mind
Psychology dives deep into how we think, feel, and behave, both on our own and together. It looks into our mental processes, emotions, and actions through different ways. By studying what we do, our thoughts, dreams, and perceptions, psychology covers a broad spectrum. What is psychology the study of: The start of psychology dates back […]
Continue reading Understanding Psychology: The Study of the MindUnderstanding Factors Impacting Mental Health
Our mental health is complex and shaped by many things. Knowing what affects mental health is key to protect it. This knowledge helps create support systems that build mental strength. There’s a growing need to focus on mental health now. In England, the number of people seeking mental health help jumped by 54% from 2016 […]
Continue reading Understanding Factors Impacting Mental HealthUnderstanding Behavioural Psychology Definition
Behavioural psychology, also called behaviourism, studies how we respond to what’s around us. It became a key field in the mid-20th century. Now, it’s important in areas like therapy, education, and mental health. At its heart, behaviourism believes our actions are shaped by our surroundings. We can study, measure, and change these actions closely. To […]
Continue reading Understanding Behavioural Psychology DefinitionEmotional Health vs Mental Health: Key Insights
It’s vital to understand the link between emotional health and mental health for our total well-being. The World Health Organization (WHO) says health is not just about not being ill. It covers our physical, mental, and social states fully. This broad view stresses the need to think about our emotional and mental health together. Mental […]
Continue reading Emotional Health vs Mental Health: Key InsightsConquer Overwhelm: Tips to Find Calm & Balance Now
The COVID-19 pandemic has shaken our mental health, causing a rise in overwhelm, anxiety, and stress. We live in a fast-moving world filled with endless duties, making it hard to keep our emotions in check. Tasks from work and personal relationships add to our stress, making us feel swamped. How to stop feeling overwhelmed: Recent […]
Continue reading Conquer Overwhelm: Tips to Find Calm & Balance NowExploring Different Types of Psychology Careers Now
Psychology offers many paths for those keen on exploring the human mind and behaviour. Careers range from clinical settings to research roles. This variety helps improve mental health and social functioning across communities and individuals. The Bureau of Labor Statistics expects psychology jobs to increase by 14% up to 2026. This growth shows how vibrant […]
Continue reading Exploring Different Types of Psychology Careers NowDiscover Things to Make You Happy – Guide
Happiness is often lost in the rush of modern life. Our guide brings light to techniques and insights for your emotional well-being. Studies show that being happy can lead to a healthier heart, a stronger immune system, and reduced stress. Also, being more joyful can increase productivity and creativity. We explore what affects your feelings […]
Continue reading Discover Things to Make You Happy – GuideUnravelling What Causes Anxiety: Key Triggers
It’s key to know what sparks anxiety to manage this common mental health issue well. Stress and anxiety may seem the same, but they differ. Stress comes from outside pressure and is usually short-lived, while anxiety stays even without clear threats. What triggers anxiety: Around 6.8 million Americans live with anxiety disorders, showing how widespread […]
Continue reading Unravelling What Causes Anxiety: Key TriggersSuccess through personal growth online
In the digital age, personal growth and professional development are increasingly taking place on virtual platforms. From online learning environments to digital networking sites, the ability to grow and evolve personally has direct implications for success in virtual settings. This article explores how personal growth can enhance one’s effectiveness and achievements online, and why it’s […]
Continue reading Success through personal growth onlineWhat’s it all about? – Julian Summerhayes
“Something will have gone out of us as a people if we ever let the remaining wilderness be destroyed … We simply need that wild country available to …
Continue reading What’s it all about? – Julian SummerhayesThe Games we play – Julian Summerhayes
“Life games reflect life aims. And the games men choose to play indicate not only their type, but also their level of inner development” ― Robert S. …
Continue reading The Games we play – Julian SummerhayesSupporting my work – Julian Summerhayes
This is my main site. In time, I’ll update the content to reflect what I’m now doing and able to offer — both during the Covid19 pandemic and thereaf…
Continue reading Supporting my work – Julian SummerhayesAnother new path – Julian Summerhayes
Life is everything. But when the money comes on stage, we limit life to control our fear of losing everything. Looking back on the last decade, I rea…
Continue reading Another new path – Julian SummerhayesYou are a brand…now get over it – Julian Summerhayes
No, not the most nuanced of headlines and neither should it be. There’s no escaping the fact that ever since Brand You was coined by Tom Peters in hi…
Continue reading You are a brand…now get over it – Julian SummerhayesWriting to my blog – Julian Summerhayes
You may think I’ve abandoned my blog. I haven’t. Sure, I haven’t written here in a long time but that doesn’t mean I’ve given up on it. Right now, I’…
Continue reading Writing to my blog – Julian SummerhayesWould you take Wilkinson’s Road Traffic Offences on holiday? – Julian Summerhayes
If you are Mr Loophole (Nick Freeman) then you would. This was part of what Nick Freeman had to say at his keynote speech at the Netlaw Media confere…
Continue reading Would you take Wilkinson’s Road Traffic Offences on holiday? – Julian SummerhayesWork isn’t important – Julian Summerhayes
We are gifted life. It’s a once in a lifetime opportunity. From the outset, we’re told we can be anything we want or certainly we’re given that impre…
Continue reading Work isn’t important – Julian SummerhayesWired for success – Julian Summerhayes
Life is so rich with meaning but we’re so busy, we rarely see it. I’m not saying we don’t try to bring meaning to our lives and we do, but I’m tiltin…
Continue reading Wired for success – Julian SummerhayesWinning and Retaining Clients in Legal Practice – Julian Summerhayes
I would wager that there is a constant theme running through all law firms up and down the breadth of the land – we need more/better/bigger clients. …
Continue reading Winning and Retaining Clients in Legal Practice – Julian SummerhayesWhy you don’t ask Why – Julian Summerhayes
Why law? Why do you practice your area of law? Why this firm as opposed to that one? Why do you want to be partner? Why do you want to earn in excess…
Continue reading Why you don’t ask Why – Julian Summerhayes