Habits and the Six Minute Mindset

Wake up. The clock starts ticking … Breakfast. Go to Work. Work (and account for every 6 minutes). Lunch. More Work. Rush hour (stress in abundance). Family/you time (sometimes if you are lucky). Pause. The clock is still ticking …. Sleep (sometimes). And so the repeated cycle goes on, month after month after month. Time… Continue reading Habits and the Six Minute Mindset